Piles has a lot to do with the food we eat. Stay tuned to know about the top 7 foods to avoid in this condition!

Foods to Avoid in Piles:

Know 11 High Fiber Foods for Piles that really Helps

What is Piles?

Piles refers to a medical condition wherein some veins present in the lower part of the rectum or anus swell up, thereby increasing difficulty in passing stool the normal way. Added to the discomfort and pain is bleeding, often seen with the stool in the toilet. If the condition worsens or is not treated for a long time, it may even require a surgical procedure for relief.

What are the Different Types of Piles?

Piles is generally classified into two types –

Internal Hemorrhoids - The first type is found inside the anus at the start of the rectum. The condition is responsible for causing discomfort and bleeding in passing stool.

External Hemorrhoids- The second type of Piles condition is found outside the anal area but near it. There is generally no bleeding involved in passing stool but it can be quite painful though.

What Causes Piles?

The primary reason for this painful condition is prolonged unhealthy eating habits. Sometimes sitting for longer hours or a sedentary lifestyle also contribute to the development of Hemorrhoids. In this case, the person affected may find it extremely difficult to sit or stand.

Listed below are some of the common reasons why Piles develops:

– A diet low in fiber content

– Pregnancy may also contribute to the      development of Hemorrhoids in some      cases

– Obesity is a contributing factor

– Performing exercises that cause over-     straining of muscles

– Prolonged constipation

– Longer hours of sitting in one place

Top Foods to Avoid with Hemorrhoids

Here are at least 5 items in the Piles avoid-food list:

White Flour Foods

Iron Supplements

Spicy Foods

Processed and Deep-Fried Food Items

Salty Foods

Dairy Products

Red Meat, Alcohol and Caffeinated Beverages

High-Fiber Foods for Piles that Help

These are fiber-rich foods for Piles and are generally advised for consumption not just to people suffering from Hemorrhoids but to everyone (to ensure healthy bowel movement and for prevention of Piles).

1. Cucumber

2. Legumes

3. Banana

4. Celery

5. Whole grains

6. Melon

7. Papaya

8. Fluids like fresh juice

9. Water

10. Berries

11. Leafy vegetables

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