Discover effective home remedies for burning feet, a common condition that may indicate a health issue or be a harmless sensation.
Burning Feet Causes, Symptoms and 6 Best Home Remedies
So, what are the Symptoms of Burning Sensation of Feet?
Among the many symptoms, the sensations of heat in your feet which gets worsened at night is one symptom of burning feet
Some people might feel a numbness in their legs and feet along with the burning sensation, while many experience a sharp pain
Another such symptom is the feeling of heaviness in the feet, which is common among many people
In many cases, the skin of people becomes red or become excessively warm
A tingling sensation is something that many people feel as part of a symptom of the burning sensation in the feet
6 Best Home Remedies for Burning Feet
Aged people primarily suffer from the burning sensation on feet because of any isolated health condition or may be as part of a symptom of some health condition. Whatever the cause be, it is important to treat the issue and get relief of the condition soon so that you do not suffer continuously. So, here are some key remedies for burning feet issues that you may like to apply to relieve your condition.
Give your feet an ice bath by soaking them in cold water
You may have heard about this remedy before. What you should do is to take a tub and fill it with ice cold water. Now soak your feet in that water for sometime to give you temporary relief. This is regarded as one of the best remedies of burning feet sensation or BFS.
Try the Epsom Salt therapy
Epsom salt, commonly known as Sendha namak in Hindi, is a solution that can be used to treat a number of health issues including BFS or burning feet sensation. Epsom salt contains magnesium sulfate, which is used for various purposes. Mix Epsom salt in warm water and soak your feet for 20 to 30 minutes to get some relief from BFS.
Use Apple Cider Vinegar to treat Burning Feet Sensation
Apple cider vinegar is used to fight several harmful microbes including bacteria and fungi etc. Most people in India use Apple Cider Vinegar as a home remedy to cure the sensation of burning feet. What you can do is take a tub of warm water and add some drops of apple cider vinegar into it. Now soak your feet in the water to get relief. Though there is no scientifically proven evidence of this remedy for BFS, people do use it to get relief from burning feet. You can try it once or twice a day.
Use Turmeric Supplements to relieve your Burning Feet Sensation
Ayurveda uses turmeric supplements as a home remedy for burning feet. Turmeric has a curcumin compound, which is known to have antimicrobial and anti-inflammatory effects. This compound aids in treating several skin conditions effectively. What you can do is to make a paste of turmeric with coconut oil and apply it to your feet. Alternatively, you can drink a glass of milk mixed with a teaspoon of organic turmeric powder.
Use Ginger to get relief of the burning sensation in feet
Ginger has some magical properties that help in treating several problems including burning feet. Ginger oil contains anti-inflammatory properties and hence serve as an effective home treatment for burning feet. To cure your burning feet sensation, you can use some drops of ginger juice and mix it with olive oil/coconut oil. Now, use this mixture to message the area of your feet where you are feeling the sensation for over 20 minutes. Alternatively, you can also drink a cup of ginger tea.
Use good diet and stay hydrated to treat BFS
Burning feet is a condition that can be treated by consuming food that are rich in protein. So, include lots of leafy greens, dairy, fish, and nuts in your diet to improve the burning feet condition. Also, keep yourself hydrated regularly to solve the burning feet issue.