Does Eating Papaya Induce Miscarriage in Pregnant Women?

Papaya is one of the best sources of vitamins A, C, and E as well as it is high in antioxidants. It is recommended to have a bowl of papaya daily. However, is it good to consume papaya during pregnancy? Does it induce miscarriage among women? Let’s find out!

Can Expecting Women Consume Papaya?

The answer is yes, they can. However, make sure to eat only ripe papaya to reap the benefits of the fruit. Do not consume unripe or semi-ripe papaya, as they are not good for pregnant women. Unripe papayas contain papain and latex, which are sometimes perceived by the body as prostaglandins. These components of the body encourage labour and may cause miscarriage. Further, the papain present in unripe papaya is harmful to the fetus as it makes the membrane around the fetus weak.

Benefits of Eating Ripe Papaya

Here are some other benefits of eating papaya:

– They protect the eyes

– They help in keeping the joints healthy

– They help prevent cancer

– They are good for keeping your      cholesterol level low

– They enhance your immune system

Benefits of Eating Ripe Papaya During Pregnancy

– Ripe papaya contains sufficient      vitamins A, B, C, and E.

Below are some papaya benefits for women who are pregnant:

– It also has beta-carotene and potassium, which      boosts the neurological development of the      baby during pregnancy

– Since papaya is an excellent source of      vitamins, it improves immunity and prevents      infection

– Papaya is good for digestion and helps in curing     pregnancy-related constipation that most     women face

– Papaya is also effective in helping expecting      mothers overcome morning sickness

– Papaya increases the platelet count in blood    and can help women recover from viral illnesses    during pregnancy

– Having ripe papaya in proper proportion aids in      enhancing milk production in women

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