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6 min read
Updated on Aug 11, 2023
World Hypertension League or WHL is a non-profit organization working globally to prevent hypertension and to educate people about the condition globally. The organization was founded on 4th January, 1984. WHL is the organization that initiated World Hypertension Day in 2005. And from 2006 onwards, May 17 has been observed as World Hypertension Day every year.
The day is observed to enhance awareness about hypertension or high blood pressure as the organization realized that there is a lack of knowledge among people about the condition.
Hypertension Day is celebrated globally on May 17 every year with a unique theme to make people aware about the serious threat that this disease poses to human health. The goal of the event is to promote awareness about blood pressure among people throughout the month to make them understand the seriousness of the condition.
As per statistics, over 30 percent of the world’s population are affected by Hypertension, also commonly known as high blood pressure (High BP). In this blog, we are going to unveil some interesting facts about High Blood Pressure to make you aware about the vital health factors related to high BP that might help in avoiding a health crisis.
The theme of World Hypertension Day, 2023 is “Measure Your Blood Pressure Accurately, Control It, Live Longer.”
World Hypertension Day Theme for year 2023 is “Measure Your Blood Pressure Accurately, Control It, Live Longer”. The theme for the year is to combat the low awareness rates globally about hypertension, primarily among the low income to middle income people. Further, the theme also focuses on guiding people about the accurate methods of measuring blood pressure.
With this aim, the event will strive to create awareness among people via different networks including social media about measuring and controlling High Blood Pressure. It is well known that high blood pressure is one of the most common causes of heart diseases along with several other illnesses such as kidney malfunction, dementia and so on.
To observe the World Hypertension Day, you can carry on some World Hypertension Day activities, such as:
Though high blood pressure is quite a common term that people generally refer to while talking about hypertension. But what do you exactly mean by hypertension and why is it so important for people to be aware of the disease.
Hypertension is a condition which is caused because of the steadily raised pressure of blood vessels. The level of blood pressure in the body is determined by two things, the blood that is pumped by the heart and the resistance that the arteries show to the blood flow. If the heart pumps more blood and your arteries are narrow, it enhances the risk of high blood pressure.
As you know, that the blood that is pumped by the heart is carried to all the parts of the body via blood vessels. So, whenever the heart beats, blood is pumped to the vessel. And when the blood gets pushed against the walls of the arteries or blood vessels while getting pumped, it creates blood pressure by the force of blood. Thus, if the amount of blood pressure is high, it makes it difficult for the heart to pump blood. So, the condition of hypertension is created if the blood pressure is too high.
Unhealthy diets such as consuming too much salt, eating food high in trans and saturated fat, as well as consuming less veggies and fruits can enhance the risk of hypertension. Also, consuming tobacco and alcohol, being overweight, and doing no physical activity are other factors that add to the risk.
Sometimes, family history or prevalence of the disease in the family might also lead to hypertension among people aged 65 and above. Further, if you are suffering from diabetes or kidney issues, then you have more chances of getting hypertension.
You now know the importance of hypertension day and how you can keep hypertension at bay by following certain measures and being aware of the disease. So, this World High Blood Pressure Day, spread some awareness among peers and near and dear ones to let more and more people know about Hypertension and how to avoid it.
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The theme of World Hypertension Day, 2023 is “Measure Your Blood Pressure Accurately, Control It, Live Longer.”
Yes, caffeine can dramatically increase the blood pressure level of people for a short period of time. However, it differs from person to person as to how coffee acts on their BP.
Yes, drinking lots of water and staying hydrated can help to maintain a healthy blood pressure level.
Some symptoms are severe headaches, chest pain, dizziness, difficulty breathing, nausea, vomiting, vision changes, anxiety etc.
High blood pressure develops with time. The main causes can be unhealthy lifestyle, no regular physical activity or some health conditions like diabetes, obesity etc.
Hypertension or high blood pressure is a condition in which the force of the blood against the artery walls is too high.
17th May is observed as World Hypertension Day every year.
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