World Blood Donor Day 2022: What are the Health Benefits of Donating Blood?


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Health Benefits of Donating Blood

World Blood Donor Day takes place on 14 June each year. Many people fear donating blood as they think it might cause health issues. However, donating blood regularly is likely to help in keeping BP low and lowers the risk of heart attacks too.

The first question that any person willing to donate blood asks is ‘Can I donate blood?’ Is there any blood donation side effects or health issues that I may face after donating blood? The answer to the first question is – any healthy person above the age of 18 can donate blood. And as far as the second question goes, most people do not face any side effects after donating blood. However, some might face symptoms like dizziness and nausea in certain cases.  Or some might also experience weakness for some time after donating blood. However, some might face symptoms like dizziness, nausea or weakness after donating blood.

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Further, not many people are aware that June 14 is celebrated as World Blood Donor Day every year. This day is marked to create awareness about blood donation and its need for saving lives. This day is also marked to show gratitude to the donors who regularly donate blood to help save human lives. Let us take a look at some important aspects related to blood donation that interests everyone.

Blood donation is a noble but many people are scared of its side effects as they are of the view that it may cause harm to their health. Thus, they stay away from donating blood. However, the fact is rather than getting side effects, blood donation allows the donor to receive certain benefits in terms of their health. Yes, there are numerous health benefits of donating blood and the world blood donor day 2022 makes sure that people come to know about these benefits so that more and more people come ahead to do this noble job. The theme of world blood donor day 2022 is, “Donating blood is an act of solidarity. Join the effort and save lives”. So make sure to join the spirit of this day on 14 June for World Blood Donor Day.

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Advantages of Blood Donation 

  • One very important benefit of donating blood is that it helps in removing the iron deposits, which are harmful and are stored in the body.
  • The clearing of these iron deposits helps in restricting cardiovascular diseases, hemochromatosis etc. This way you can also keep your liver and pancreas healthy by means of replenishing blood.
  • Thus, by donating blood on a regular basis you can keep a check on the iron stores of your body to limit  the risk of heart attacks too.
  • Further, since your body restores the lost blood in almost 48 hours, it makes you healthier and enhance your efficiency.
  • Also, it is said that blood donation enhances mental health as it reduces stress and augments emotional happiness.


Now you have come to know the various aspects related to blood donation and that people who donate blood live a healthy life. This is because they get regularly checked for health problems and thus their risk of diseases lowers.  Your liver and pancreas stay healthier, which in turn increases your chances of living longer. The only thing to take care of is to follow the blood donation rules in India so that you can donate blood without any hassle.

Also Read: What Are the Pros & Cons of Health Insurance Portability?

Further, you have also come to know about the facts like, when is world blood donor day celebrated and why is world blood donor day celebrated. So, make sure to participate in blood donation campaigns this blood donor day 2022 as much as possible.

Found this post informational? Browse PayBima Blogs to read interesting posts related to Health Insurance, Car Insurance, Bike Insurance, Term Life Insurance and Investment section. You can visit PayBima to Buy Insurance Online.


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May 27, 2022
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PayBima is an Indian insurance aggregator on a mission to make insurance simple for people. PayBima is the Digital arm of the already established and trusted Mahindra Insurance Brokers Ltd., a reputed name in the insurance broking industry with 17 years of experience. PayBima promises you the easy-to-access online platform to buy insurance policies, and also extend their unrelented assistance with all your policy related queries and services.

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