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Reviewed by: Dr. Dipa Rani Some await winter to get sun-soaked, curl up under a warm blanket, and enjoy warm cups of coffee and soup, while.
Nov 26, 2023
7 min read 
Reviewed by: Dr. Dipa Rani Winter rashes are indeed a common challenge during the colder months. Cold air, low humidity, and harsh wind manifest into skin.
Nov 25, 2023 11 min read 
Reviewed by: Dr. Dipa Rani Chest congestion happens when mucus accumulates in your lungs and bronchi. This can lead to a productive cough, which means a.
Nov 25, 2023 5 min read 
Reviewed by: Dr. Dipa Rani Joint pain and stiffness in the joints are conditions that aggravate during the winter season. With the fall in mercury, you.
Nov 23, 2023 6 min read 
Reviewed by: Dr. Dipa Rani Sore throats are often the first sign that you could be coming down with flu or cold. They are an.
Nov 22, 2023 5 min read 
Reviewed by: Dr. Dipa Rani Table of Contents Show Stay hydrated Rest and sleep Over-the-counter medicines Cool compress Lukewarm bath Wear lightweight clothing Use a fan.
Nov 21, 2023 6 min read 
Reviewed by: Dr. Dipa Rani The sudden surge in the number of young people suffering cardiac arrests and other critical ailments has made us realize the.
Sep 28, 2023 4 min read 
Did you know that your favorite nut, Almond, may help control your blood sugar and lower type 2 diabetes risk? Consuming these tree nuts regularly.
Sep 27, 2023 5 min read 
Be it your regular tea, green tea, or even oolong tea – all of them originate from the same plant called Camellia sinensis. However, what.
Sep 26, 2023 5 min read 
The peak season of Dengue fever – September and October - is here, and the scare can be felt. With a staggering number of cases.
Sep 22, 2023 6 min read 
Updated on Feb 15, 2024 When Liya experienced constant fatigue and a lack of energy for 3-4 days continuously, she thought of consulting the doctor..
Sep 22, 2023 9 min read 
Over centuries and across cultures, Curd or Yogurt has found its place in our kitchens and hearts. The humble fermented milk product is not just.
Sep 21, 2023 5 min read 
We all know how important protein is for our body. It is used as a source of energy. The RDA or recommended dietary allowance for.
Sep 21, 2023 6 min read 
A hectic work schedule, lack of physical activities, consuming unhealthy and junk food regularly, protruding belly fat, improper sleep patterns or sleep deprivation, and smoking.
Sep 19, 2023 6 min read 
Carrot is one of the healthiest vegetables, with myriad sources of essential nutrients to boost health. Eating carrots in the raw form as well as.
Aug 14, 2023 5 min read 
Lymphocytes are white blood cells which are also called immune cells. They thrive in the bone marrow of our body and are found in blood.
Aug 11, 2023 5 min read 
We can breathe clean air because of the nose, a vital organ through which filtered air reaches our lungs through the process of inhalation. The.
Aug 11, 2023 5 min read 
Antral gastritis is a term used in medical sciences for the inflammation or swelling in the lining of the stomach's antral area. Different factors might.
Aug 10, 2023 5 min read 
Reviewed by: Dr. Dipa Rani Turmeric milk, with its treasure trove of healing properties, serves like a magical potion passed down through generations to aid people..
Aug 08, 2023 4 min read Mahindra Insurance Brokers Limited (A Mahindra Group Company) - Unit-202, A-Wing, 2nd Floor, Amiti Building, Agastya Corporate Park, Kamani Junction, LBS Marg, Kurla West, Mumbai - 400070. Tel: +91 22 66423800
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